I’m in love with fat. Well, not MY fat, but thanks to my new found love affair with GOOD fats, MY fat is slowly but surely diminishing! Thus begins the story of 13 pounds of fat. My fear of fat began as guilt when I was a little girl, gazing longingly at the fatty roast … Continue reading
Monthly Archives: February 2013
Extra Drakes Are For Eating, Especially With Bacon.
Anyone who has ever had ducks, specifically male ducks, knows what I am talking about. For those who think drakes are just cute little waddlers won’t get it when I say that the day for processing extra drakes cannot come too soon, even if they are too skinny. It was a blistery day, raining and … Continue reading
Where’s the Crunch?
Being on the low carb/ high fat diet I have no need to say, “where’s the beef?” but certainly say, “where’s the crunch?” Also I miss Mexican food, but it is definitely worth it. So as a chip substitute and to satisfy my cumin cravings I made Master Tonic Mexican Kale Chips. I dearly love … Continue reading
A Nutty Way to Take More Coconut Oil
I am trying to think of ways to add coconut oil to our diet. Almonds and Macadamia nuts have the highest ratio of omega 3 to omega 6, so we are switching nut butters instead of peanuts which are really legumes. I purchased some natural almond butter from the health food store and it was … Continue reading
Master Tonic and Hard to Peel Eggs
I am thrilled with my Master Tonic! It is so delicious and the uses for it are endless. If you have not heard of the “cure all” Master Tonic, the wonderful blog Heal Thyself by Pat Robinson has the background, instructions and testimonials of how it is helping people with the flu, strengthening the immune … Continue reading